When a woman is alone, the likelihood of being attacked is high. However, you will find that you will not always have company when you are a woman. For this reason, you need to know some women self-defense skills, such as boxing Vancouver martial arts, which can help you in the case where you are attacked.
Walking alone at night is very risky and should be avoided because you may not be able to be in control hence the attacker may succeed in such an environment. However, if you have to walk in the dark and you sense that someone is following you, you should not show fear; rather let them know you are aware of their presence. You can call your friend or a family member so to scare the attacker away.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
Some attackers will stop you or attack you intentionally. In such case, you should gather all your strength and hit the person in their most sensitive places like the groin area. This will make the person react due to the pain they are experiencing, and this will give you a good chance to run away.
The other option would be to take some martial arts classes where you can learn some defense moves. Taekwondo is one good technique that can help you protect yourself from the attackers. This form of defense does not involve any form of contact and is usually good when a woman wants to defend herself from attackers that are stronger than her. When you learn Taekwondo, you are also able to be more alert and can avoid potential situations of threat.
Another martial art technique you can learn is aikido. This is very common for women because it does not involve extreme physical strength and movement. Through this technique, one learns how to use their strength to stop the attacker. The principle behind this technique is to use the strength of the attacker against him. The classes involve lessons on mental alertness, flexibility, endurance and being alert as a form of protection rather than using excessive strength.
The other skill in martial arts is Kray Maga. This technique aims at helping you defend yourself in a situation where the attacker has a weapon. It is mostly a combination of several martial arts skills. With Kray Maga, you can be able to attack the enemy at their weakest areas, thus disarming them.
There are also some tools which one can always put in their bag to use in case of an attack. A pepper spray can be used to spray in the eyes of the attacker to render him helpless. Ensure you it is not expired, and you know how to operate it. A whistle comes in handy in alerting people that you are being attacked. They are not very expensive but very helpful though you should make sure it is loud enough before you buy.
Walking alone at night is very risky and should be avoided because you may not be able to be in control hence the attacker may succeed in such an environment. However, if you have to walk in the dark and you sense that someone is following you, you should not show fear; rather let them know you are aware of their presence. You can call your friend or a family member so to scare the attacker away.
When someone wants to attack, the hair is usually a target because it will weaken you. So when you are sure someone wants to attack you, ensure your hair is not loose. You can cover your hair or tie it properly if long, the logic is to give the attacker a hard time reaching it then by that time you will have acted.
Some attackers will stop you or attack you intentionally. In such case, you should gather all your strength and hit the person in their most sensitive places like the groin area. This will make the person react due to the pain they are experiencing, and this will give you a good chance to run away.
The other option would be to take some martial arts classes where you can learn some defense moves. Taekwondo is one good technique that can help you protect yourself from the attackers. This form of defense does not involve any form of contact and is usually good when a woman wants to defend herself from attackers that are stronger than her. When you learn Taekwondo, you are also able to be more alert and can avoid potential situations of threat.
Another martial art technique you can learn is aikido. This is very common for women because it does not involve extreme physical strength and movement. Through this technique, one learns how to use their strength to stop the attacker. The principle behind this technique is to use the strength of the attacker against him. The classes involve lessons on mental alertness, flexibility, endurance and being alert as a form of protection rather than using excessive strength.
The other skill in martial arts is Kray Maga. This technique aims at helping you defend yourself in a situation where the attacker has a weapon. It is mostly a combination of several martial arts skills. With Kray Maga, you can be able to attack the enemy at their weakest areas, thus disarming them.
There are also some tools which one can always put in their bag to use in case of an attack. A pepper spray can be used to spray in the eyes of the attacker to render him helpless. Ensure you it is not expired, and you know how to operate it. A whistle comes in handy in alerting people that you are being attacked. They are not very expensive but very helpful though you should make sure it is loud enough before you buy.
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