Most people are now aware of the need to remain healthy. Take a walk down the street at any time and be sure to walk along some joggers. Health issues have been taken with the seriousness they deserve. Although most people are out there enjoying the breeze and fresh air, some are busy training for the kinetic half.
This event came up as a result of one athlete coming up with this idea. The athlete was thinking to himself on how increasing the amount of kilometers covered by running athletes in a competition and also the miles covered during the process of swimming would be a challenge. The running surface was designed in such a way that there would be a surface for running on bare foot and the rest one would need shoes.
The water was kept at a temperature of fifteen degree Celsius and thus many people will need a wet-suit for their legs. The cycling part of the competition will have to take place along the lake and also in the rural areas which have superb views of hills. These all had to be done through paving. Most people believe that bike courses are hard, however, the course is designed in such a way that there will be three water hand-offs at twenty, thirty five and the forty fifth mark.
This event consists of some proportions of distances to be covered by athletes during different competitions. They include running, biking and swimming. They are then broken down into small parts. The running would be done in two different places. One would be on the sand and the other place is on the grass. Shoes may be needed when necessary. The participants are required to have their own bikes.
Events such as this one are usually full of fun and entertaining activities. However, it is of great help to consider personal health and changes around. The body responds both positively and negatively to changes it is subjected to. For example, increasing the distance walked may have adverse effects on the body. Stiffness is one among the problems that may come up.
This event creates a forum for interaction as well as some aspect of competition. Its activities are wide enough to cater for the various age groups interested. There are both short and long hikes, horse riding and biking. It is organized in a way that ensures collective participation.
The event is usually in such a way that team work is promoted. Teams are formed to promote competitiveness in the activities of the day. One can participate in more than one activity and receive a price for that. This enhances the degree of willingness to participate in the various events.
Participation in fun activities is important as it not only offers entertainment but also helps in team building. However, participation should not be done at the expense of health considerations. This is because the body needs time to react to stimuli of change in distance. Participation should be done but with moderate consideration.
This event came up as a result of one athlete coming up with this idea. The athlete was thinking to himself on how increasing the amount of kilometers covered by running athletes in a competition and also the miles covered during the process of swimming would be a challenge. The running surface was designed in such a way that there would be a surface for running on bare foot and the rest one would need shoes.
The water was kept at a temperature of fifteen degree Celsius and thus many people will need a wet-suit for their legs. The cycling part of the competition will have to take place along the lake and also in the rural areas which have superb views of hills. These all had to be done through paving. Most people believe that bike courses are hard, however, the course is designed in such a way that there will be three water hand-offs at twenty, thirty five and the forty fifth mark.
This event consists of some proportions of distances to be covered by athletes during different competitions. They include running, biking and swimming. They are then broken down into small parts. The running would be done in two different places. One would be on the sand and the other place is on the grass. Shoes may be needed when necessary. The participants are required to have their own bikes.
Events such as this one are usually full of fun and entertaining activities. However, it is of great help to consider personal health and changes around. The body responds both positively and negatively to changes it is subjected to. For example, increasing the distance walked may have adverse effects on the body. Stiffness is one among the problems that may come up.
This event creates a forum for interaction as well as some aspect of competition. Its activities are wide enough to cater for the various age groups interested. There are both short and long hikes, horse riding and biking. It is organized in a way that ensures collective participation.
The event is usually in such a way that team work is promoted. Teams are formed to promote competitiveness in the activities of the day. One can participate in more than one activity and receive a price for that. This enhances the degree of willingness to participate in the various events.
Participation in fun activities is important as it not only offers entertainment but also helps in team building. However, participation should not be done at the expense of health considerations. This is because the body needs time to react to stimuli of change in distance. Participation should be done but with moderate consideration.
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