Training To Be A Mixed Martial Arts Pro

By Nolan Barias


Mixed martial arts is not just a sport, but it is a way of life. If you hope to become a professional MMA fighter, you will need to dedicate both mind and body to your training. Going pro is not an easy task and one that requires vast mental and physical toughness.

The first step you need to take is to find a top MMA gym. Your instructors and trainers should have resumes that include professional competition. You also need to find a gym with instructors that are serious about training and a gym that is focused not just on one fighting style, such as a gym that focuses solely on boxing or just jiu-jitsu.

You will need to be proficient in multiple styles of fighting; otherwise you will be unsuccessful in even lower level pro bouts. The best fighters excel in a range of skills, including boxing, jiu-jitsu, Muay Thai and wrestling. Not only do you need to work on each of these individual skills sets, you also need to be able to take those skills and combine them to create a strong game plan for your fights.

In addition, you need to improve your overall health through strength training and conditioning, as well as diet. Professional MMA fighters are in the gym for as many as five or six hours a day and six days a week. Your body will have to work up to this level, but it gives you some idea of the commitment that is necessary to fight on a professional level.

At some point in your training, you will begin to feel ready to compete. Let your instincts be your guide, but also respect the input of your instructors who will no doubt have a strong opinion about your capabilities as a professional fighter. If you have chosen a good gym, you can rely on the instructors' opinions, knowing that their expertise comes from years of teaching as well as taking on opponents in professional competitions. They truly know what it takes to be a fighter. It also helps to choose a gym with actual fight managers on the premises, as they can help set up your first fights and get you on your way.

Obviously you will need to work your way up through the ranks, competing at various small shows. Your first bout will be an exciting moment, and most fighters talk about their first moment in the ring with great nostalgia. Most describe the feeling of nervousness and fear and not really knowing what to expect followed by elation after the fight has ended. Many fighters also said they were surprised by the first hits and the initial pain of fighting. So be prepared to be injured, it is part of the game.




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