Many MMA athletes came to the sport as experts in one specific area, such as wrestling or kickboxing. While having strong skills in one area is great, to become successful, it is important to build multiple skills. More and more fighters are continuing to train in different styles of fighting, making them more versatile and powerful in the cage. There are many skills you should have in your MMA arsenal; here are a few key choices.
One important skill to have as an MMA fighter is Brazilian Jiu-Jitsu, and this training will make it easier for you to overwhelm an opponent that might be bigger or perhaps have a longer reach. The use of submissions, such as chokeholds and leg locks, are key skills you will gain as you improve your Brazilian Jiu-Jitsu skills. Improving your BJJ skills can help you plan a strong offense in the cage.
To improve your defensive skills, consider adding Judo to your program. Judo is similar to Brazilian Jiu-Jitsu, and BJJ, in fact, was derived from the ancient combat art of Kodokan Judo. Judo, unlike Brazilian Jiu-Jitsu, focuses on fighting in a standing position rather than forcing your opponent on the ground. The main advantage of studying Judo is that it can act as a strong defense against an opponent who is trying to wrestle you to the ground and apply submission holds.
There are many mixed martial arts fighters with previous careers in the boxing ring. Fighters with strong boxing skills not only learn the best techniques for throwing a punch, they also learn how to block hits and take a punch when it makes contact. Boxing classes can be an important part of your training regime and will improve your overall conditioning.
Muay Thai is also a common training method for MMA fighters. This ancient sport emphasizes using punching, kicking and strikes from the elbow and knees. Taking Muay Thai classes can greatly improve your standing skills while fighting and increase your ability to knock out an opponent.
When you select a gym for MMA training, be sure to find one that offers a wide variety of classes. If possible, also find a gym that allows you to work out and take unlimited classes for one monthly fee. Finding instructors with actual professional MMA experience is another big plus, as their experience in the cage will be a great benefit.
One important skill to have as an MMA fighter is Brazilian Jiu-Jitsu, and this training will make it easier for you to overwhelm an opponent that might be bigger or perhaps have a longer reach. The use of submissions, such as chokeholds and leg locks, are key skills you will gain as you improve your Brazilian Jiu-Jitsu skills. Improving your BJJ skills can help you plan a strong offense in the cage.
To improve your defensive skills, consider adding Judo to your program. Judo is similar to Brazilian Jiu-Jitsu, and BJJ, in fact, was derived from the ancient combat art of Kodokan Judo. Judo, unlike Brazilian Jiu-Jitsu, focuses on fighting in a standing position rather than forcing your opponent on the ground. The main advantage of studying Judo is that it can act as a strong defense against an opponent who is trying to wrestle you to the ground and apply submission holds.
There are many mixed martial arts fighters with previous careers in the boxing ring. Fighters with strong boxing skills not only learn the best techniques for throwing a punch, they also learn how to block hits and take a punch when it makes contact. Boxing classes can be an important part of your training regime and will improve your overall conditioning.
Muay Thai is also a common training method for MMA fighters. This ancient sport emphasizes using punching, kicking and strikes from the elbow and knees. Taking Muay Thai classes can greatly improve your standing skills while fighting and increase your ability to knock out an opponent.
When you select a gym for MMA training, be sure to find one that offers a wide variety of classes. If possible, also find a gym that allows you to work out and take unlimited classes for one monthly fee. Finding instructors with actual professional MMA experience is another big plus, as their experience in the cage will be a great benefit.
About the Author:
Nolan Barias loves writing about MMA benefits. For more information about San Diego mixed martial arts lessons or to discover boxing gyms in San Diego, check out The Arena MMA website today.
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