If you want to be a great MMA fighter, learning Brazilian Jiu-Jitsu techniques should definitely be a priority. After all, the UFC is full of tough competitors that are experts in BJJ, such as Anderson Silva and the first UFC winner, Royce Gracie.
Derived from the Japanese art of Kodokan Judo, Brazilian Jiu-Jitsu offers fighters many different ways to advance against an opponent and is especially useful when you are facing an opponent that is larger than yourself. The main thrust of this form of martial art consists of grappling and ground fighting.
There are many different BJJ methods that can be used to help get your opponent down and gain submission. One method, known as pulling guard, entails jumping up and wrapping one's leg tightly around a rival and then abruptly sitting down and pulling the opponent down as well. There are many other techniques that can get your opponent off balance and on the ground.
In addition to learning BJJ styles of takedowns, utilizing wrestling and Judo takedown techniques can be helpful as these skills will widen your arsenal and offer you more ways to get your opponent down. After all, while Anderson Silva is a BJJ expert, he is also an expert in Judo, Muay Thai, Taekwondo and Capoeira. Silva's results pretty much speak for themselves.
Gaining a good ground position is key in BJJ, and there are several strong positions that you will need to learn, so be sure you go to a gym where the instructions can teach a variety of methods. Whether you utilize a full mount ground position, a guard, half-guard or side-control position, the key is being able to hold the position and apply a vast number of strikes, joint locks and perhaps chokeholds.
After the ground position has been achieved, the fighter attempts to get his rival to submit using chokeholds and joint locks. The chokeholds you learn will allow you to bloke one or perhaps both of the carotid arteries. If well applied, a chokehold can stop a fighter in just a few seconds. Joint locks can cause injuries, so there are some types of locks that are just not allowed in MMA fights. Those that are allowed can be held until the opponent taps out or the referee intercedes.
Derived from the Japanese art of Kodokan Judo, Brazilian Jiu-Jitsu offers fighters many different ways to advance against an opponent and is especially useful when you are facing an opponent that is larger than yourself. The main thrust of this form of martial art consists of grappling and ground fighting.
There are many different BJJ methods that can be used to help get your opponent down and gain submission. One method, known as pulling guard, entails jumping up and wrapping one's leg tightly around a rival and then abruptly sitting down and pulling the opponent down as well. There are many other techniques that can get your opponent off balance and on the ground.
In addition to learning BJJ styles of takedowns, utilizing wrestling and Judo takedown techniques can be helpful as these skills will widen your arsenal and offer you more ways to get your opponent down. After all, while Anderson Silva is a BJJ expert, he is also an expert in Judo, Muay Thai, Taekwondo and Capoeira. Silva's results pretty much speak for themselves.
Gaining a good ground position is key in BJJ, and there are several strong positions that you will need to learn, so be sure you go to a gym where the instructions can teach a variety of methods. Whether you utilize a full mount ground position, a guard, half-guard or side-control position, the key is being able to hold the position and apply a vast number of strikes, joint locks and perhaps chokeholds.
After the ground position has been achieved, the fighter attempts to get his rival to submit using chokeholds and joint locks. The chokeholds you learn will allow you to bloke one or perhaps both of the carotid arteries. If well applied, a chokehold can stop a fighter in just a few seconds. Joint locks can cause injuries, so there are some types of locks that are just not allowed in MMA fights. Those that are allowed can be held until the opponent taps out or the referee intercedes.
About the Author:
Nolan Barias loves writing about MMA benefits. For additional info about jiu jitsu lessons in San Diego or to find a San Diego mixed martial arts gym, go to The Arena MMA site today.
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