Learning From Swimming Lessons Downingtown Pa

By Eloise Hewitt


One will never know when there would be a calamity might strike like a flash flood or a plane crash. In cases like these, he would need some swimming skills in order to survive a calamity like this. It is for this reason that swimming lessons downingtown pa are very important to everyone because it provides people with a sense of safety just in case something like this would happen.

Now at the start of every lesson, the instructor would always teach the concept of floating in the water. Now what many people are not aware of is that the ability to float in the water is actually a skill that every living being has when they are born. It is actually an instinctive skill that people do not know they have because of the fear of water that they would develop when they grow older.

Now the most important part of any swimming lesson would be knowing how to breathe properly. Now upon teaching the student the concepts of floating, he will then be teaching the student how to properly breathe when in the water. This means that he will be teaching the pupil how to hold his breath underwater and how to breathe in when he goes up.

Once he has already done this, then the very next thing to do would be to learn how to position the body. Now the proper position would be to lie down on the stomach. Once he has already taken up this position, then he is now ready to do some of the strokes that the instructor will teach.

Now once he has taken up the right position, then the first move to be learned would actually be the freestyle swimming move. Now this is a very easy move to learn because it does not require any fancy moves of any kind. Now if one would want to do this, he just has to first assume his body in the position mentioned above.

When he has already assumed the proper position, he should now use his two feet to kick the water so that he will not sink. Remember to kick with the right foot first then the left foot next and just keep on doing that. This will help him propel himself through the pool just like a motor boat uses a propeller at the bottom.

Now once he has learned how to use his legs, then he should now learn how to use his arms. The proper arm movement in the freestyle would be swinging the two arms alternately in full circles. Now one has to swing his arms in full circles fast so that he will be able to move in further distances.

After he has already perfected the freestyle, then it will now be time for him to be taught the other moves as well. The next two moves that will be taught to him would be the dog crawl and the backstroke which will help him maneuver in the water. After learning that, he will be taught the butterfly stroke and the breaststroke.




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