The guard in basketball is often called the player who is going to pull the trigger for the plays. The guard since they are the players that are going to play on the perimeter a lot need to have some very specific drills that will help them in getting the high level of game play they want to have. Without this, the guards could have problems in getting to enjoy the game play because they are outmatched.
One of the easiest drills for a beginner is dribbling. Stand in one place and dribble the ball 10-20 times getting a feel for the ball and how it reacts to the court. Once you have done this you can begin moving with the ball while still dribbling it. Keeping the ball at a little above hip height and on one side is a good way to start.
A second drill that people will want to do with the kids is going to be the dribbling drills. This is going to teach the kids how to dribble the ball properly and how they can convert from driving the ball to protecting the ball in one fell swoop. Either way, the kids are going to need to know how to dribble the ball.
Finally people need to know more about the way they can teach the kids how to play defense. This will include how to break down the players, but also how to stand to get a charge. Without this, people could have problems in getting to enjoy the game because no defense is present. You need to teach them how to dribble correctly, but also how to protect the ball, should anyone want to steal it from them while dribbling. This is a must0have skill, otherwise they are never going to be good players.
This is one of the most beautiful things about sports like basketball, where the team effort matters a lot, but it is nothing without the individual effort of each member. This individual effort is measured in the drills you all do on a regular basis in order to improve your coordination and your technique.
With the simple drills listed here you will be able to build up your basic basketball skills quickly. Every player that has a grasp of the basic skills has a good foundation to build upon. This makes you better equipped to learn the skills that other players have and to be at the top of your game.
One of the easiest drills for a beginner is dribbling. Stand in one place and dribble the ball 10-20 times getting a feel for the ball and how it reacts to the court. Once you have done this you can begin moving with the ball while still dribbling it. Keeping the ball at a little above hip height and on one side is a good way to start.
A second drill that people will want to do with the kids is going to be the dribbling drills. This is going to teach the kids how to dribble the ball properly and how they can convert from driving the ball to protecting the ball in one fell swoop. Either way, the kids are going to need to know how to dribble the ball.
Finally people need to know more about the way they can teach the kids how to play defense. This will include how to break down the players, but also how to stand to get a charge. Without this, people could have problems in getting to enjoy the game because no defense is present. You need to teach them how to dribble correctly, but also how to protect the ball, should anyone want to steal it from them while dribbling. This is a must0have skill, otherwise they are never going to be good players.
This is one of the most beautiful things about sports like basketball, where the team effort matters a lot, but it is nothing without the individual effort of each member. This individual effort is measured in the drills you all do on a regular basis in order to improve your coordination and your technique.
With the simple drills listed here you will be able to build up your basic basketball skills quickly. Every player that has a grasp of the basic skills has a good foundation to build upon. This makes you better equipped to learn the skills that other players have and to be at the top of your game.
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