Basketball is mainly about who controls the ball and can keep control over the ball. The problem is a lot of players are not sure how to handle the ball to keep it from falling into the opponents hands. This is when people should know about the best ball handling drills to guarantee their players are able to control the ball, instead of turning the ball over at the first sign of pressure.
One of the most fun ways to work on dribbling as a child is to bounce the ball back and forth between partners. This gets the kids used to the size of the ball and the way it moves but it also doesn't make them stay in one place for two long. An added bonus is the teamwork involved that can translate into passing practice later in their basketball careers.
Tipping - Tip the ball back and forth from one hand to the next and so on. You can start with your hands going up straight over your head and then move ball down gradually while you tip it back and forth. You should go down to your chest, waist and the rest of your body and then head up again while while still tipping the ball. Your elbows should remain straight all the time while the ball touches your fingertips but not the palms.
A favorite of mine when working with children is the dribble race. You have kids of the same age group stand on one side of the gym or court. Each child is given a ball and told they have to dribble it all the way to the end of the court. This lets them get out tons of energy and teaches them control while having fun.
Having an awesome time when playing bball mostly means having a chance to win the game. The problem is that many players find that they are not not able to handle the ball due to the lack of handling drills.
Circle Dribbles - Use your right hand to dribble circles near your right leg. These should be approximately 5-inch dribbles. Do ten of these dribbles clockwise and counter clockwise. Now shift to the left side and follow suit. Power Dribbles - Perform about 50 power dribbles with your right hand while trying to protect the ball with the other hand. Now switch to your left hand and follow suit. The aforementioned tips would definitely help you to improve your basketball handling skills quite effectively.
One of the most fun ways to work on dribbling as a child is to bounce the ball back and forth between partners. This gets the kids used to the size of the ball and the way it moves but it also doesn't make them stay in one place for two long. An added bonus is the teamwork involved that can translate into passing practice later in their basketball careers.
Tipping - Tip the ball back and forth from one hand to the next and so on. You can start with your hands going up straight over your head and then move ball down gradually while you tip it back and forth. You should go down to your chest, waist and the rest of your body and then head up again while while still tipping the ball. Your elbows should remain straight all the time while the ball touches your fingertips but not the palms.
A favorite of mine when working with children is the dribble race. You have kids of the same age group stand on one side of the gym or court. Each child is given a ball and told they have to dribble it all the way to the end of the court. This lets them get out tons of energy and teaches them control while having fun.
Having an awesome time when playing bball mostly means having a chance to win the game. The problem is that many players find that they are not not able to handle the ball due to the lack of handling drills.
Circle Dribbles - Use your right hand to dribble circles near your right leg. These should be approximately 5-inch dribbles. Do ten of these dribbles clockwise and counter clockwise. Now shift to the left side and follow suit. Power Dribbles - Perform about 50 power dribbles with your right hand while trying to protect the ball with the other hand. Now switch to your left hand and follow suit. The aforementioned tips would definitely help you to improve your basketball handling skills quite effectively.
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