Exercising By Taking Wisconsin Bike Rides

By Freida McCall


Wisconsin bike rides are suitable for any age and experience level. Bicycle riding is also a good way to increase your fitness and it is good for the environment too. Of course, there exist a number of professional riders but most people just tour and enjoy the sights. This northern state has a lot of beautiful trails that any cyclist would enjoy.

The first bicycles were made around the 19th Century. Today there are more than a billion cyclists worldwide; in some countries this is their primary means of transportation. Society also benefits greatly by cycling. It reduces the consumption of fossil fuels, decreases air and noise pollution, and reduces traffic congestion.

Bicycle riders gain many advantages from riding. Health benefits from regular exercising are well known. Additionally, cycling is convenient and riders find it easier to maneuver in traffic and access roads. Also, financially cyclists can benefit because they do not have to put gas in their bicycle.

Some professional bicycle riders make a living by entering races. These include both high performance racers and mountain biker racers who compete for large prizes. In fact, this has become so lucrative that biking organizations have restrictions placed on riders as well as on the cycles. In some countries bicycles are reinforced to be used as utility bikes and to carry heavy loads.

The geology in Wisconsin is varied and includes highlands and lowlands. 46 percent of the state is forested and this keeps some areas cooler. It is hot in the summertime and very humid. However, it usually stays below 85 degrees F even in the high season. The winters can be extremely cold though, and the typical annual snow fall is more than 40 inches.

The Great River Road Bikeway offers one of the best biking experiences in the state; it stretches 250 miles and cyclists can ride the entire segment or choose a smaller portion that meets their level of experience. Parts of it are located on the Great River State Trail, but on others cyclists ride on highways that may have light or heavy traffic. Small villages also lie along the route so riders can get food, water, or even a hotel for the night.

Of course, some risks exist for cyclists. For one thing, many drivers do not pay attention to cyclists and can cause accidents. There are lanes in some rural areas but fewer in urban ones. There are also health risks, such as those from riding on a seat that does not fit correctly. Other problems can include knee and nerve damage from pushing yourself too hard. You should also ensure that you have adequate equipment, helmets, shoes, and proper lighting all very important.

The state offers numerous opportunities for exciting Wisconsin bike rides. In fact, the Department of Tourism publishes a biking guide; this contains a detailed list of touring trails, road routes, and mountain bike systems. If you are going cycling make sure that you have the right equipment and that you choose a trail that is appropriate for your experience level and physical condition.




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